Since  I’m pretty much always on the road it sounds easier for me to send you pictures rather than comments! 

Let’s say that you’ll find the various people I met on the road, Mestizos, Creoles, Cañaris, Kichwa, Afro-Ecuadorians…and the variety and wealth of fruit and vegetables to allow for a wide range of tastes and flavors as colorful as the people who prepare it!!! Enjoy and Happy 17!!!!

As for F&B….here are some of my favorite ! Please revisit as I’ll keep adding!

From Simon’s in Cuenca and from the bottom of my heart, a Happy Healthy Healing New Year…for a change from 3 really sad years for our planet 🌎!